成人小说亚洲一区二区三区,亚洲国产精品一区二区三区,国产精品成人精品久久久,久久综合一区二区三区,精品无码av一区二区,国产一级a毛一级a看免费视频,欧洲uv免费在线区一二区,亚洲国产欧美中日韩成人综合视频,国产熟女一区二区三区五月婷小说,亚洲一区波多野结衣在线

立即打開
十位商界女強人的差旅寶典

十位商界女強人的差旅寶典

colleen Leahey 2013-03-29
如今的商界精英滿世界飛。人在旅途,如何保證舒適?如何確保工作的效率?如何維系跟家人的感情?如何隨時隨地神采奕奕地出現(xiàn)在工作場合?這些都是職場女性經(jīng)常需要面對的實際問題。今天,我們就一起來分享一下十位女強人的心得。

????您如何克服時差?飛機一落地,我便會立即讓自己調(diào)整到新時區(qū);換一只手表,多喝水,經(jīng)常做做伸展運動。上床睡覺之前,我會洗個熱水澡。我會設兩個鬧鈴,這樣就不必因為擔心無法按時起床而輾轉(zhuǎn)反側(cè)。如果可能的話,我會在飛行途中或是在工作一天后的用餐之前,睡上20分鐘。候機或飛機短暫停留時,我也會抓緊在機場內(nèi)快步走走。這樣有助于保持血液循環(huán)!

????您必備的出差美容用品有哪些?海藍之謎(La Mer)護膚品;潘婷(Pantene)抗衰老洗發(fā)用品;我最愛的香水——DIVA;我最可靠的化妝箱,里面有粉底、腮紅、眼影/眼線和兩支唇膏。海藍之謎潤唇膏是最佳選擇。

????經(jīng)常出差,您如何與孩子/丈夫/愛人保持健康的關系?我每天晚上都會與丈夫通話——不論我在哪兒。我會選擇在他吃飯之前與他聯(lián)系。通常情況下,這個時間我剛好吃完晚飯。我們之間有三個小時的時差——他在西部,而我在東部。即使我去西部出差,我們也會堅持這種習慣,或者我在他睡覺之前與他聯(lián)系。我出差的時候,每天晚上都會跟我的兩個兒子通話。我發(fā)現(xiàn),在他們十幾歲的時候,他們更愿意在我出差時,每天晚上與我電話交流,甚至比我回到家后與他們的交流還要多。

????您認為哪里的機場最適合消磨時光?我喜歡美國聯(lián)合航空公司(United Airlines)的丹佛航站樓。因為15年以來,這里一直有一家很不錯的女士服裝店,我可以在半個小時里大肆揮霍一番!可惜,去年這家店關閉了,到現(xiàn)在我還感到非常惋惜。我在紐約肯尼迪國際機場(JFK)或舊金山機場(SFO)的時間最多。這兩家機場一直在提高他們的服務水平,不過紐約肯尼迪國際機場的美聯(lián)航空頭等艙休息室非常出色,我在機場的大部分時間都是在那里度過的。

杰西卡?赫林

????職務:創(chuàng)始人兼CEO

????公司:飾品直銷公司Stella & Dot

????出差頻率:每年6-7周

????您使用什么樣的旅行箱(或旅行包)?我是極簡主義者,只要有可能,就盡量避免檢查行李包這類事。所以,我需要用兩個包來裝下所有東西——Stella & Dot 手提包是我最喜歡的便攜手提包,而基本款的黑色新秀麗(Samsonite)拉桿包總是讓我想起‘很多包看起來都一樣’這樣的警示語。你知道,我經(jīng)常在行李托運處拿錯包。

????哪兩個應用程序是您旅途中必不可少的?筆記應用程序Evernote,可以記錄一位客戶或周圍的世界帶給我的任何靈感,還有Facebook。

????長途火車/飛機旅行中如何讓自己更加舒適?乘飛機旅行對我來說是很好的機會,我可以不受干擾地專注于工作。所以對我而言,舒適就是要保證所有設備已經(jīng)充好電和可以充電,讓我有很多音樂可以聽。此外,一條能讓我溫暖的毯子,一本平裝書或一份報紙,讓我在沒有電的15分鐘時間里也不會閑得無聊。

????您如何克服時差?說實話?咖啡和安必恩(Ambien)。此外,如果我的身體依然認為現(xiàn)在是午夜,那么我會努力在心理上承認我所在的時區(qū),然后到外面曬曬太陽。

????您必備的出差美容用品有哪些?芭比布朗(Bobbi Brown)BB霜——我喜歡多效合一。蘭蔻(Lancome )精密睫毛膏和納斯(Nars)彩妝或Buxom潤唇膏。

????經(jīng)常出差,您如何與孩子/丈夫/愛人保持健康的關系?Skype和FaceTime真的太神奇了!我們會一起給孩子講睡前故事。我丈夫會在女兒的房間與我通過Skype通話。他去洗澡的時候,我會對孩子們嘮嘮叨叨,讓她們?yōu)槊魈焐蠈W做好準備。我會一邊在酒店房間里工作,一邊對她們喊“嘿——你不能穿這雙鞋”,“好了,快去刷牙!”我也會盡快完成行程,回去和家人團聚。

????您認為哪里的機場最適合消磨時光?雖然這里是我的“主場”,但我還是喜歡舊金山機場的2號航站樓。任何多余的時間都可以用在這里。這里有許多電源插座,誘人的美食,還有一個地方可以做美甲或按摩。它甚至還有一個瑜伽房。當然我從來沒去過,但每次從那里經(jīng)過還是讓我感覺很有意思。所以,我的回答是加州,我最愛的家鄉(xiāng)。

????Advice for combating jet lag? I get on the new time zone immediately once the plane takes off; change my watch, drink lots of water and always do a stretch routine. I take a hot bath before bed. I set two alarms so I don't toss and turn worrying about if I will get up on time. When possible I take a 20-minute power nap on plane rides or right before dinner after working the day. I also do power walks in the airports waiting for flights or layovers. It keeps the circulation going!

????Beauty products you never travel without? La Mer skin care; Pantene Age Defying hair products; my favorite perfume -- DIVA; and my trusty make up case with foundation, blush, eye shadow/liner and two lipsticks. Finally La Mer lip balm is the best.

????What are you tips for keeping relationships with kids/spouses/partners healthy when you're always on the road? I speak to my husband every night -- no matter where I am. I try to catch him right before he has dinner and usually it's right after I have had dinner; we typically are on 3-hour different time zones -- he is west and I am east. Even when I travel west we stick to this routine or I catch him right before bed. I always spoke to my two boys every night when I traveled all through my career. I found when they were teens they would talk more to me on the phone each night I was away than when I would come home!

????What's your favorite airport to kill time in? I loved the United Airlines Denver terminal because for 15 years they had a great women's clothing store where I could do a lot of damage in a half hour! It closed last year so I am still in mourning. I spend most of my time at JFK or SFO -- both have continued to upgrade their services but United JFK has a great first-class lounge so I hang out there for the majority of my time in the airport.

Jessica Herrin

????Title: Founder and CEO

????Company: Stella and Dot

????On the road: 6-7 weeks a year

????What's your go-to travel suitcase (or bag)? I'm a minimalist that likes to avoid checking at all costs. So I need two bags that carry it all -- The Stella & Dot Switch Bag is my perfect carry on tote and the basic black Samsonite roller bag that calls attention to the 'many bags look alike' warnings. I've often grabbed the wrong one when a gate check bag comes up.

????Two apps you can't travel without? Evernote, to capture any inspired thought that comes from a customer or from the world around me, and Facebook.

????How do you stay comfortable during long train/plane rides? Flying is a great uninterrupted way for me to focus on work, so my comfort comes from being sure my devices are charged and chargeable and I've got great music to listen to. Other than that, a wrap to keep me warm and a paperback or paper so I'm not idle during those tortuous 15 minutes of no electronics.

????Advice for combating jet lag? Honestly? Coffee and Ambien. Plus, I try to mentally only acknowledge the time zone I am in and get outside to take in the sun if my body still thinks its the middle of the night.

????Beauty products you never travel without? Bobbi Brown BB cream -- I love all in one. Lancome Definicils Mascara and Nars or Buxom lip gloss.

????What are your tips for keeping relationships with kids/spouses/partners healthy when you're always on the road? Skype and FaceTime are magic! We read bedtime stories together. My husband will even put me on Skype in the girls room and I gently nudge them along to get ready for school while he's in the shower. I'm in my hotel room working and simply shout out thinks like "hey - you can't wear those shoes" and "ok, go brush your teeth!" I also power pack my trips and get home to them as soon as I can.

????What's your favorite airport to kill time in? Even though it's my home base, I love Terminal 2 at SFO. Any extra time, and there are plenty of power outlets, great food, and a place to get a mani-pedi or massage. They even have a yoga room. I've never been it, of course, but it still makes me laugh walking by. So California, the home state I love.

掃描二維碼下載財富APP
一区香蕉视频亚洲毛片免费一级| 少妇高潮太爽了在线视频| 久久ZYZ资源站无码中文动漫| 久久久99精品免费观看| 国产日产韩国精品视频| 在线香蕉精品视频在线观看视频| 五月天免费在线视频| 国产日韩精品一区二区三区小说| 欧美精品久久久久久久自慰| 91香蕉亚洲精品人人影视| 亚洲AV香蕉一区区二区三区| 国产精品永久免费,亚洲国产精品尤物YW在线观看| 久久精品亚洲综合专区| 51国偷自产一区二区三区| 成人影院一区二区三区国产色综合网| 日韩中文在线欧美日韩一区二区| 亚洲精品无码专区国产乱码| 亚洲性夜色九九九久久久| 久久精品国产亚洲AV无码娇色| 久久午夜无码鲁丝片午夜精品| 国产日韩在线亚洲字幕中文| 天天摸天天日天天射| 欧美日韩综合精品一区二区| 国产精品自产拍在线观看| 麻豆映画传媒新剧免费观看| 久久国产加勒比精品无码| ?愛妃?午夜福利在线观看| 国内揄拍高清国内精品对白| 91在线播放国产精品| 新狼窝色AV性久久久久久| 精品熟妇视频一区二区三区| 欧美成人性毛片视频| 国产AV无码一区二区三区| 免费欧洲毛片A级视频无风险| 国产超薄肉色丝袜视频在线a| 香蕉日日精品一区二区三区| 特级做A爰片毛片A片免费| 国产高清中文精品| 蜜色欲多人AV久久无码| 亚洲成熟丰满熟妇高潮XXXXX| 国产又粗又猛又黄又爽无遮挡,轻点灬大|