成人小说亚洲一区二区三区,亚洲国产精品一区二区三区,国产精品成人精品久久久,久久综合一区二区三区,精品无码av一区二区,国产一级a毛一级a看免费视频,欧洲uv免费在线区一二区,亚洲国产欧美中日韩成人综合视频,国产熟女一区二区三区五月婷小说,亚洲一区波多野结衣在线

立即打開
那些號稱可以讓你提高效率的App,其實省不了你多少時間

那些號稱可以讓你提高效率的App,其實省不了你多少時間

Laura Vanderkam 2014年11月04日
很多人的手機上都裝了一些旨在提高工作和生活效率的應(yīng)用,但時間管理專家建議你,這些應(yīng)用根本無法節(jié)省時間,還是刪除為妙。

????并非所有人都精通技術(shù),這意味著移動應(yīng)用永遠(yuǎn)和“直觀”扯不上邊。奧唐奈爾表示:“我的妻子還是依賴紙質(zhì)清單?!蔽覇査凹堎|(zhì)清單”是個什么應(yīng)用,他回答道:“不是什么應(yīng)用,就是把事情記錄在一張紙上?!比藗冑I了智能手機后,往往會覺得:“既然用了智能手機,我就得下載應(yīng)用,就得把它用在任何事情上?!逼鋵嵅⒎侨绱?。大概有22%的人下載了某一款應(yīng)用后,就永遠(yuǎn)不會再打開它。只有大約一半的人會使用一款應(yīng)用4次以上。

????最后,使用旨在節(jié)省時間的應(yīng)用還有個最大的問題:我們很容易分心。戴維斯表示:“這并不全是應(yīng)用本身的問題,而是它觸發(fā)的行為所導(dǎo)致的?!蹦阆螺d一款任務(wù)管理應(yīng)用,本來是想把上面的項目一項項勾掉。但是一旦手里拿著手機,你就開始查看電子郵件,上Pinterest看照片,或是花45分鐘看萬圣節(jié)服裝。不管節(jié)省了多少時間,都彌補不了這樣的損失。

????戴維斯向她的客戶推薦了兩個策略。首先,“記錄你的時間都去哪兒了”。你可能會發(fā)現(xiàn),你在健身應(yīng)用上比較你和你朋友的成績花掉的那20分鐘,還不如花在真正鍛煉上。

????其次,你可以試著刪除一些不重要的東西,然后看看你最需要把什么添加回來。戴維斯幾乎刪掉了所有應(yīng)用,只重新添加了一款地圖應(yīng)用。有些客戶也做了同樣的選擇,他們表示“獲得了相當(dāng)多的空間時間”。當(dāng)你的手機變得不那么有意思了,你花在手機上的時間也就少了。如此一來,你就會覺得,你可以把所有時間花在這個真實的世界上。(財富中文網(wǎng))

????譯者:樸成奎

????Some people’s styles aren’t technical, which means an app will never be intuitive. “My wife swears by her paper list,” O’Donnell says. I asked which app this “PaperList” was, and he said, “No, I mean putting things on a piece of paper.” People get a smartphone and think “therefore I must have apps, therefore I must use them for everything,” but that’s not true. About 22% of people who download and use any given app once never use it again. Only about half of downloaders will use an app more than four times.

????Finally here’s the biggest issue with using apps to save time: we are easily distracted. “It’s not always the app itself,” Davies says. “It’s the behavior it triggers.” You go into your to-do list app with the best intentions of crossing something off. But with device in hand, you check email and get sucked into a crisis that doesn’t concern you. Or you pop over to Pinterest and spend the next 45 minutes looking at Halloween costumes. Whatever time saved is dwarfed by that loss.

????Davies recommends two strategies to her clients. First, “just log where all your time is going.” You might discover that the 20 minutes you spend comparing your stats to a friend’s on a fitness app could have been used to actually exercise.

????Second, you might try deleting everything that’s not essential. Then see what you choose to add back. Davies did this with everything but a map app. Clients who’ve made a similar choice “have reported the significant amounts of free time they have,” she says. When your phone is less interesting, you look at it less. And, overall, that can make you feel like you have all the time in the world.

掃碼打開財富Plus App
老司机午夜精品99久久免费| 久久久久久久综合色一本| 朝鲜美女免费一级毛片| 欧美交A欧美精品喷水| 99热国产在线手机精品99| 在线观看无码视频| 亚洲欧美韩国日产综合在线| 欧美人妻免费大片一级a一级久久三| 毛片高清无码在线不卡| 国产精品久久久久精品香蕉| 91精品国产综合久久小仙女| 久久av无码αv高潮αv喷吹| 国产成人精品高清在线观看99| 欧美国产日韩在线观看成人亚洲大尺度视频| 亚洲一区二区三区免费视频| 久久精品国产亚洲AV大全| 国产V亚洲V天堂无码久久久| 久久精品国产99国产精品| 国产精品色婷婷亚洲综合看片| 日本A级精品一区二区三区| 国产农村一级毛片新婚之夜| 99国产精品国产精品九九| 亚洲高清无码一二三区A片| 亚洲丝袜日韩国产欧美| 最新国产成人无码久久| 和邻居少妇愉情中文字幕| 国产精品原创AV片国产日韩| 一区二区视频日韩免费| 亚洲欧美精品综合在线观看| 亚洲一区二区三区 自拍| 国产亚洲品久久久久久久无码| 国产亚洲色婷婷久久99精品| 无套内谢孕妇毛片免费看| 色视频一区二区三区网网网网 | 久久国产AVJUST麻豆av天堂电影网| 国产精品麻豆羞羞答答| 日韩亚洲av人人夜夜澡人人爽| 人妻高清无码中文字幕在线a | 色就是色亚洲欧洲视频| 亚洲精品无码久久久影院相关影片| 国产午夜理论不卡在线观看|